Great pick up today. A little bit of everything and nothing is overwhelming. I'm still recovering from being sick and honesty done want any of this, but I have my meal plan for the week and hope to get back on track.
Saturday, May 30, 2015
Sunday, May 24, 2015
Beans in a crock pot
Since I am sitting on my butt all weekend I thought I would go ahead and post something. And yes, most people post things on blogs to share with other people but I have found that the posts I write are great reminders on how to do things. So, this post is mainly for me.
I bought some fancy smancy organic heirloom beans from Rancho Gordo. Truth be told, I can't taste a difference with these beans but they do have different varieties that I don't usually have access to. Such as Yellow Eyes Beans.
One of the cooking methods Rancho Gordo mentioned was to use a crock pot. Now, I have used the crock pot method before but honestly, I haven't had a whole lot of success with this method. The beans are hardly ever done. Rancho Gordos method was a bit different - not all that different - but I thought I would give it a try. So, I put the beans in my crock pot and covered with a bunch of water, I'd say about 5 inches above the beans.
One of the major differences with the Rancho Gordo method is that they recommend NOT soaking the water. They say throwing it out is an old wives tale and you ended up losing nutrients and delcious flavor. And I have to say, the bean broth from this is awesome! To the soaking water, I then added aromatic vegetables. In this case, that was one onion, celery, 2 bay leaves, a smashed garlic clove, and a whole jalapeño. The actual directions say to sauté these but I don't really have time for that, I just add them.
I let it soak overnight like this and in the morning, flip the switch to high. Let cook all day until about 5 or 6 for donenest.
The softness of the beans depends on the variety. These yellow eyes were falling apart. At this point I added 1/2 tablespoon of salt. It is very important to salt your beans. This amount with give them pretty good flavor but allow to to season them later if you like. I always like to add smoked salt at the table.
This does end up being a great addition to a csa meal. I served with brown rice, corn bread, and kale chips.
Enjoy! Wish I could eat them now. Ugh!
Saturday, May 23, 2015
Week 5: Sick leave
So, I was pretty sick on the day of pick up. I was still planning on getting my share, but my throat was super super sore and I just couldn't imagine eating anything. I ended up taking this week off. A neighbor got to pick up and eat my share and allowed me to sit for 3 days on my coach. Good times. We will pick up again next week.
Thursday, May 21, 2015
Muffins or murder?
Desperate times call for desperate measures y'all. I had two baked beets in my fridge and a family of beet haters. Racking my brain for ideas and remembered a post about using beets to make chocolate cupcakes. Honestly, I don't need cupcakes but muffins are often part of our daily morning routine and I found my tweaking te recipe atMinimalist Baker, I ended up with a great breakfast item.
I did nave many doubts through out this process. I kept reminding myself that this was no different than pumpkin muffins. But the the bright red color of the batter, I really wasn't sure if I could get my kids to eat them.
My adjustments were adding more flour to make twelve muffins (who makes 10? That's ridiculous) and subbing 1/2 cup maple syrup for the sugar. Oh, and I added chocolate chips cause our usual chocolate muffin has chocolate chips and I'm trying to be sneaky. Results were delicious. Maybe borderline of not sweet enough but my kids ate them. They always had a slight slight slight reddish tint but again but kids at them. Here's is one I ate with almond butter YUM!
Monday, May 18, 2015
Week 4: OMG. More Greens.
I had to mentally prepare the entire day before picking up my share. They didn't send a list about what we would get but I was pretty sure it would be more of the same. I was right. Another two heads of lettuce, more arugula, kale, radishes and green onions. We did get some different types of beets, turnips (this may bey only week for turnips so don't blink. Nobody likes them), and cilantro. I was invited to a friends house for dinner and I told her that the only way I would come was if I could bring salad!
Thursday, May 14, 2015
Goat Cheese and Beet Salad
Loved this salad. And this is a popular one to do with beets. I have seen many different recipes for the same basic salad. In this version, the beets were wrapped in foil and baked for an hour at 400 degrees. When they were cooked, I peeled the skin off and sliced. I had never made beets this way and I think my husband and kids were pleasantly surprised. My older son said it reminded him of a gummy! They only ate one each, but it's a start. It was actually pretty simple to put it all together. The dressing was a red wine and shallot vinegrette. Tossed the lettuce with it and topped with the baked beets, goat cheese and toasted walnuts. I baked some potaoes along with the beets to make it a hardier meal and also served with homemade bread. It ended up being a feast!
Wednesday, May 13, 2015
Kale Chips and Radish Salad
This was my Mothers Day meal. Yes, I cooked it myself, thank you very much but since I had to cook, I took the opportunity to use up some more produce. The kale chips are and old standby. My older son and I love them. It's a good way to use some some greens in a different way. I tear into but size pieces, drizzle with olive oil, sprinkle with salt and pepper, then bake for 15-20 minutes at 400 degrees. Check half way and then frequenly and stir to prevent burning. I did forget my number one rule about greens (greens cool down!) so I ended up with leftover kale. I froze the whole leaves on a cookie sheet and then placed in a Baggie. I'll be able to use this kale either in smoothies or in soups in the future. The radish salad was inspired by one I saw in The Kind Diet. Just flipping through it jumped out at me because radishes are just something that is hard to use up! In this salad, I could use several all at once! I made some Isreali Couscous and cooled. Added the sliced radishes, parsley, and green onions. Made a simple lemon vinegrette and combined. Turned out pretty well and leftovers were just as delicious the next day!
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